14May26 Virtual | Boundaries Before Burnout

Feeling stretched too thin?
Learn how to set healthy boundaries and protect your wellbeing before burnout takes hold.

🧠 1-Hour Mental Health Bite Webinar

This powerful one‑hour webinar is designed to help you:

• Recognise the early warning signs of burnout
• Understand why boundaries matter for mental health
• Learn practical strategies to protect your energy and wellbeing
• Feel more confident saying no, resetting expectations, and prioritising self‑care

✅ What You’ll Gain

• Tools to prevent burnout before it escalates
• Improved work-life balance
• Healthier habits for long‑term wellbeing
• Practical techniques you can apply immediately

🖥️ Event Details

• Format: Live online webinar
• Duration: 1 hour

✅ Who Should Attend?

This webinar is suitable for everyone who wants to stay informed, protect their wellbeing, and prevent burnout.

It is especially beneficial for:

• Employees at all levels
• Team members with busy or demanding workloads
• Leaders and managers supporting others’ wellbeing
• People experiencing stress, fatigue, or overwhelm
• Anyone wanting to build healthy boundaries and sustainable habits
• Individuals committed to early intervention and burnout prevention

You don’t need to be burnt out to attend. This session is for anyone who wants to stay well, informed, and supported.

📞 For More Information, Contact Us

CALL: 1300 798 258
EMAIL: training@lifelinecentralwest.org.au

✨ Protect your wellbeing. Set boundaries with confidence. Prevent burnout before it begins. ✨