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Mental Health Chat

Total Course Duration: 5 hours

Total Course Duration: 2 Hour Workshop & 4 Hour Workshops (Min 8 - Max 20)

This workshop will cover common myths and statistics about Mental Health in Australia. It will cover how to recognise the signs and symptoms of common mental health conditions and how to respond appropriately to someone experiencing mental illness.

Mental Health Chats will help participants to start the conversations about mental health conditions.

For some participants it has enabled them to talk about issues that they often find difficult.

Talking about mental health can help to lift the stigma and could make a difference to someone’s well-being.