Workplace Wellbeing & Resilience

MENTAL HEALTH / WELLBEING

Offers skills building in: Self-awareness and personal empowerment, taking control of your physical, psychological and emotional health, stress management, building workplace wellbeing. By identifying and reducing psychosocial hazards, learning the value of professional boundaries, how to build resilience and practical coping techniques, improving your wellbeing by developing your own wellbeing plan.

For further training information, please submit this form