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Virtual I Move It OR Lose It
November 24 @ 6:00 pm – 7:00 pm
Do you have a sedentary job?
Is your schedule constantly booked out back-to-back?
Do you work nonstop without taking breaks in between tasks?
If you answer YES to any of the above
Join us for this 60-minute webinar to learn new physical and
cognitive skills to increase your mental health and overall wellbeing.
Move It OR Lose It Live Webinar
Monday, 24th November 2025 – 6PM – 7PM
Register Now!!!