Welcome to Growth Rooms supported by Lifeline Central West.

“Men often aren’t good at communicating what’s going on for us. You’re not alone in that but things need to change if we want to improve our overall health, build our resilience and mental fitness, improve relationships and live happier more fulfilled lives. Growth Rooms are a space you can lean on a mate during tough times and celebrate the good, we do the journey together in a proven model that those in the know developed. We welcome you to come check us out and see for yourself. “

We aim to provide community based support in rural settings and have been running programs in the Central West (Orange and Dubbo) since 2019. With the support of Lifeline Central West we are rolling out programs to all major towns and cities in the western regions of NSW. We are looking for local people passionate about supporting our men to build and maintain resilience and mental health fitness.